What would it be like if, before you began each day, you basked in possibility?
What would it be like to actively focus on your dreams, desires and wants?
And, what would it be like to have an army of women standing beside you, cheering you on?
✨ Enter The Rise Collective ✨
MORE THAN A MORNING MINDSET PROGRAM
The Rise Collective is...
A monthly membership program where we turn dreams and desires into action steps and goals.
Using tools like journalling, visualization, breathwork, and other somatic practices, we come together in community for a daily practice of living with deep intention to our higher purpose.
We get off the treadmill of life and start taking control of our day-to-day to influence our future.
Now is the best time to write
the next chapter
Hi, I'm Francesca.
I'm Francesca, a UK expat living in Toronto, Mum of 3, and Founder of The Rise Collective.
There came a point in my life when I knew I had to make a change. My deepest tragedy could either keep me stuck, or I could rise from the ashes...like a Pheonix.
At first, that mountain felt insurmountable because every time I tried, something would sabotage me.
It wasn't until I created a daily practice for myself and built a strong community around me that I could truly begin to live my life with full intention.
Now, as a Mindset and Human Design Alignment Coach, I am on a mission to help women reframe their reality, rise above current circumstances, and transform their lives.
I am here to guide people to their purpose, to help them live from a place of fulfillment, not a life filled with things.
✨ You no longer have to accept the status quo✨
Your Monthly Rise Membership includes:
3 Weeks of Daily Mindset Calls
Join the live, camera's off, zoom call at 6 am EST to commit to the daily practice of living your life with intention.
6 am too early? Join the 9:30 am calls every Monday and Thursday.
Breathwork and Group Coaching Calls
As a bonus, we have 2 additional calls every month to share your progress, cheer on your fellow Rise members, and solidify your connection to your purpose, with a breathwork session.
Quarterly Goal Setting Sessions
As a group we define and write down our goals, getting clear on what it is we are actively working towards in our journalling and visualization exercises. We have a chance to tweak them or add to them every quarter.
Private Podcast Link for Call Replays
Every call will be recorded and uploaded to a private podcast channel. If you need to miss a call or want to revisit a discussion, you can easily listen to it on Spotify or Apple Podcasts.
Community Support
Engage in the Telegram group chat to get coaching from me, and epic support from your fellow Rise members to stay on track between calls.
If you are ready to stop accepting the status quo...
If you are ready to ditch the burnout...
If you are looking to take control of the day-to-day of your life...
If you are unsure of what you want and have lost touch with who you are...
This is the space for you.
The Rise Collective will...
Help you create a CLEAR vision of what you want for your life, instead of staying on the treadmill with no intention
Help you feel inspired to take daily action towards your dreams
Help you be better at responding to whatever life throws at you instead of reacting
Help you achieve what you once thought was impossible only months ago
This is the power of showing up for yourself every day and being in community while being guided by an experienced coach.
Join this force of brave women on your journey to no longer accepting the status quo and living intentionally.
Join The Rise Collective Today!
LET'S RECAP. YOU GET:
💫 21 monthly calls
💫 1 Community Coaching Call
💫 1 Breathwork session
💫 Replay access to all calls Via a private podcast
💫 Telegram coaching and community
💫 A community of incredible women to hold you up and cheer you on
"Just wanted to say thank a huge thank you to you for running the morning mindset group. I am loving my new life as an early riser, and it would never have happened without you. ❣️❣️❣️
"I am beyond grateful for the space that Frannie has created in the Morning Mindset Programme. Her stories, guided meditations and prompts are soul food and allow you to get lost in the belief that more is possible, that community can come in the most unexpected places and that sisterhood is everything when upleveling your life."
Week 1: Introduction week will be our intro week, we will set the tone for the month, figure out what we want to get done, manifest, feel and achieve.
Week 2: Expand and Grow: This will be a learning week. We will learn and digest themes to allow us collectively to learn and grow and apply this to our goals and life.
Week 3:This is where we turn up the volume, create daily actions and “push” into a
Week 4: Integration week. No live 6 am calls. This is a time to integrate what you have learnt, go live it, relax and sleep in so you can sustain the other 3 weeks of mornings and action. This gives you an opportunity to catch up on calls, use the group to stay accountable and keep your practice going independently to create your own sacred practice.
How much does The Rise Collective cost?
The Rise Collective costs $297/month. Although, the value of the community and coaching is priceless ;)
What if I want to cancel?
I only want what's best for you. If at some point during your membership, you need to cancel, that is no problem. You can cancel at any time by reaching out to me at francesca@frannieandco.com.
We do not offer refunds on months already paid.
Do I need to share on the calls?
Sharing your intention or goal isn't required but I encourage you to join our intention choir when you feel ready. We all unmute and speak our intention aloud at once so no one's voice stands out.
What if I don't know my intention?
Don't worry, that's what I'm here for! Setting an intention can feel intimidating if you haven't done it before and if you aren't used to dreaming big.
Once you join the program, start by watching the replay of our kick-off call where you'll become more familiar with intention setting. Make sure you hop into our Telegram community where everyone, including myself, is ready to help.
What if I am not a morning person or can't make 6am EST?
I know not everyone considers themselves a morning person. I will say that I have 'converted' many women over to this daily practice of claiming that time for yourself.
But not to worry. If 6am EST doesn't work for you, you've got options:
1) I offer 2 weekly calls on Mondays and Thursdays at 9:30am where we do very condensed and intentional group calls.
2) The Rise Collective has a private Hello Audio podcast channel where every single call is uploaded and can be replayed at your own convenience.
