Coaching helps you get clear on the vision your have for yourself and start living towards it, with intention.
Start moving towards what you want, not away from what you don't.
How would life feel if you had the tools and the space in your week to change your habits, let go of limiting beliefs and create and action plan for yourself?
Combining tactical mindset strategies with spiritual work. I help you navigate day to day life with more ease, clearly define your BIG & BOLD goals and have the belief in yourself to go after them.
Energy Work
As a Reiki practitioner everything I do is based on energy. We'll focus on the energy you bring to each situation and how to harness it for your benefit, discovering what you need to feel nourished.
Neurolinguistic Programming
Using self-reflection and confidence building, neurolinguistic programming allows you to reprogram your brain. You'll learn to change the things you can control in life and feel better with where you are.
Human Design
Each of us has a unique Human Design chart based on exactly when and where we were born. As a Human Design Reader I help you connect with your innate skills and approach to life.
Coaching Programs
1:1 Coaching
Let's go all in together as you transform your life.
With regular one to one calls and spur of the moment support on Voxer you have ongoing access to me as we create an action plan towards your goals.
Your Plan Includes:
Two 1:1 calls each month and ongoing Voxer support (voice note app)
Daily ritual analysis and plan
Free Human Design reading to help you use your energy type to your advantage
Free access to all of my online workshops and masterclasses
Group coaching is ideal for you if you need support and people who get what this work is about. If you're done trying to do it on your own. Weekly group calls ensure accountability and Voxer support keeps you on track.
If you're in search of the perfect environment to dream, seek more from life and grow group coaching is perfect.
Group Coaching Includes:
Weekly group calls and Voxer support
Weekly challenges and accountability to keep you motivated
Monthly mastermind
Access to the community
Access to any of the calls you missed
60 minute discovery call/FREE human design reading to help you use your energy type to your advantage
That was my mindset. Until I actually understood what that meant. Working with Francesca, was truly enlightening. She taught me so much about focusing on your true vision.
I learnt to practice protecting myself from others thoughts, opinion and comments.
I learnt, how to manifest my true desire.
I learnt how to make me happy first.
I can’t recommend this experience enough, if your stuck, on not being your true self, always having negative thoughts, wanted to live an happy, open, satisfying life, where when things hit you, you can manage them so much better
Human Design
Human Design Reading
What if you had a blueprint to understanding yourself? A guide to how your unique energy can best respond to the world. Human Design is a system that brings together the principles of many systems that came before it, including astrology, I Ching, Kabbalah, the chakras and quantum physics.
When I had my first taste of human design in 2020, I finally understood how I operated. I had spent my first 35 years feeling like I was doing life wrong. In a lot of ways I was. Human design allowed me not only to understand who I am better but it also validated how I wanted to act and share myself with the world from my natural state of being. It allowed me to lean into who I am at my core.
I can not wait to share my passion for this with you. Its like an intimate look into your soul and why and what you came here for in this life time. A reading will help you understand your strategy and authority for engaging with the world and give you insight into yourself. When you can live in alignment with your Human Design chart you'll be amazed at how much easier life can feel.
60 Minute Session and follow-up includes:
✨An easy to digest in depth explanation of human design, how it relates to you as an individual and how it can help you live your life and connect to your souls purpose in this life time.
✨Follow up notes, tips and any intuitive additions I have for you.
✨You will also receive a recording of our call to re watch at your leisure.
✨You will have access to me on Voxer for 2 weeks after in order to ask any questions that may come up for you and allow you go more in depth as you digest your chart.
Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are. When we live in alignment with our true nature, we begin to experience a level of comfort and acceptance for who we are, instead of chasing who we are not—and we’re able to live out our real purpose in the world.
It’s a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design.
What I bring to you in my services is an easy to digest look at your chart and hot the findings within it really help you live in alignment and fulfillment. That place where even the difficult parts of life flow with ease.
How do I know if coaching is right for me? How is it different than therapy?
Therapy is where you go to deal with and heal your past or deal with trauma. I am in no way qualified to help you deal with mental health issues. Coaching is to help you design and move towards the future you want for yourself. I am an avid believer in the value of both. I am hear to guide you to a place of clarity to a life you dream of, to have you plan, action from a place of inspiration, to hold you accountable and keep you motivated.
How long of a commitment do I need to make?
I believe that true change and transformation takes time and practice and so 6 months is my recommendation, however I get it 6 months can feel scary, so why not try a one month trial to see if my style is right for you?
What do I need to provide for a Human Design Reading
To have an accurate Human Design Reading you'll need to send me your date, location and exact time of birth. If you don't have your exact time see if there is a family member who knows, or if you can call the hospital where you were born.
If you have an idea (like am vs pm or morning around 10) I can look into the difference it could make. However the more accurate the time the more accurate your chart will be and the more the benefit it is to you.
Not sure what coaching is right for you?
Let's talk. We'll chat about where you're at, where you want to be and discuss which coaching plan is best for you.
